What I think Greatness is, how I found a taste of it, and how to start chasing Greatness yourself. Plus why you should even bother in the first place.

The Identity Troupe: what I think is the most prevalent and most destructive pattern people fall into these days.Why people live from the ego rather than let their true self shine, how to unchain yourself, and how to live fearlessly.

Recapping my first marathon. Everything from the physical lessons, to the mental tests, to rediscovering the importance of being goal-oriented.

A recent suicide from my hometown got me thinking about suicide as a whole, and my experience being on that ledge. I narrowed down what I feel about suicide in to the concept that it takes strength to surrender. Strength is derived from your ab...

Get ahead faster by being strong enough to hold steady through the negative emotions of a contraction phase. Maintain and flatline until the storm rolls through, and feel that burst of energy from the newfound expansion phase and hit the ground...